ABOUT MOVE MORE FITNESS

Move More Fitness is an independent fitness and wellness studio in Hotwells, Bristol, built around a simple idea: exercise should be something you can enjoy, feel comfortable doing and actually want to keep coming back to.

We're not a big, intimidating gym. Our small-group sessions give you the benefits of being coached while keeping the friendly, social atmosphere that makes training with other people so enjoyable. We get to know our members, help with technique and offer different options so you can work at a level that's right for you.

And Move More is about more than just working hard. Alongside strength, conditioning and outdoor fitness, you'll find Pilates, yoga, mobility, dance fitness and slower-paced sessions designed to help you move and feel better. Whether you want to get stronger, improve your fitness, find more energy, move more freely or simply make some time for yourself, there's a place for you here.

Most importantly, we want Move More to feel welcoming and down-to-earth. You don't need to already be fit, strong or experienced before you join us. Come as you are, find the sessions you enjoy and become part of a supportive local community.

OUR APPROACH

Friendly coaching. Varied sessions. Training that works for you.

We believe fitness doesn't need to be complicated — and it definitely doesn't need to be intimidating. Our sessions are deliberately kept small, giving our coaches time to help with technique, offer alternatives and make sure you're getting something worthwhile from your training.

There's no expectation that everyone in the room should do exactly the same thing at exactly the same level. We'll encourage you to challenge yourself, but we'll also help you adapt exercises when you need to.

With fitness and wellness sessions under one roof, you can train hard one day and slow things down the next. Build strength, improve your fitness, work on your mobility or simply take an hour to switch off.

Whatever brings you through the door, our aim is pretty simple: help you move more, feel better and enjoy doing it.